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Reflexology is used to treat many of the same symptoms that acupuncture is used to treat, including anxiety, headaches, hormone imbalances and digestive problems.
- After an initial consultation, your reflexologist plans the session according to your symptoms.
- As you sit or lie comfortably on the treatment table, your reflexologist warms up your feet.
- Then precise pressure is applied to specific areas of the feet that correspond to certain areas of the body.
- After the treatment, your therapist may give you a self-care plan or recommend a follow-up appointment if needed.
Reflexology is an instantly relaxing and soothing therapy that benefits anyone who suffers from stress and anxiety.